![]() ![]() Second, holding the stone builds crushing strength that fighting, wrestling, and contact sports will find beneficial. This is because the extension of the hip, knee, and ankle (known as triple extension) is a movement necessary to be performed explosively for many sport movements and is the key to athletic power (1 ). First, loading atlas stones closely mimics the movements of blocking and tackling in football as well as many other sports. For those who are lucky enough to have access, the benefits to stone training are immense. This is most likely due to the fact that few training facilities have them for regular use. Why Athletes Can Benefit From the Atlas Stone ![]() These athletes have all won the event in the past years, and due to this it helped them obtain their respective “strongest” titles. The stones are also associated with some of the biggest names in World’s Strongest Man history including: Magnus Samuelsson, Magnús ver Magnússon, Žydrūnas Savickas, and Brian Shaw. This event is often considered the staple of strongman and can be seen at almost every contest that’s put on. ![]() Originally, the stones were lifted onto platforms at waist-height, but over the years the event has evolved, and the stones have increased in weight, and the platforms in height. They’re typically the final event of strongman competitions, and this event often determines the winner. The Atlas Stones are often regarded as one of the signature events in the World’s Strongest Man contest. ![]()
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